FAM-ily Planning: Why
7 Nov
I had a lot of things on my priority list during our short engagement. Sometimes I had serious doubts as to whether or not I’d ever make it through the seemingly endless lists that a bride-to-be faces. However, one thing that was not on my priority list was thinking about Birth Control options. I had already chosen my option.
Every couple is different–some choose to start their families right away after marriage, some want to wait a few months or years before they have a child on the way. There are probably just as many reasons for waiting as for not, but whether you are wanting to avoid or achieve pregnancy, FAM-ily “Planning” just might be the answer.
How to avoid pregnancy is probably one of the number one questions each couple who decides to wait faces. Yet it seems like there is increasingly less information available about the options–or at least the information that is out there can seem to give a lop-sided view.
If you step into a clinic and inquire about Birth Control, more than likely you will find yourself piled with papers and plenty of information about a variety of chemical and hormonal birth control options. But you may or may not be given much information about barrier methods, and probably not much positive information about anything else. It is no wonder that we have a somewhat lop-sided view of the issue.
However, there are mounting concerns on many sides about “the Pill(s)” and other hormonal control methods of birth control–both for pro-life convictions and the long term health of the woman and her potential future children.
In the past, it was fairly common knowledge that birth control pills were abortive in nature. If you became pregnant while taking the pill, the pregnancy was likely to be terminated by the hormones and chemicals in the pill making it near impossible for a new little baby to grow and mature. This knowledge was often misused by those who did not value life, and caused heartache for those who did.
Pills have changed faces several times over the years. While these “new pills” have claims on no longer being strictly abortive, and in fact may be the “easy” option, these new pills still pose threats to life and health that are enough to convince me that I cannot use them.
While technically no longer abortive, the pills instead make the environment of the uterus unfriendly enough that most often the egg never implants, if indeed ovulation is not suppressed (which happens more often than we realize) and an egg is fertilized. And if the egg is fertilized and does implant, the rate of early miscarriage is greatly increased. Of course there are some successful pregnancies begun while on these new pills, but it’s a risky business. I don’t believe this new method of preventing pregnancy before implantation much better than the pills that “aborted” pregnancy after implantation.
If you believe, as I do, that life begins at the moment of conception–which is sometimes even up to 6 or more days before implantation into the wall of the uterus occurs and you are “officially” pregnant–these pills pose just as much of a problem as the pills that terminate pregnancy post implantation. Life is a precious gift. It isn’t for us to decide when that life, “unplanned” as it might have been, should end.
Some still argue that pills are not a threat to life. But from a statement made by the American Society of Reproductive Medicine, we can find that this is not the case. In a short article from LifeSiteNews.org, Ellen Rice quotes the statement: “In the ‘wide variety’ of oral contraceptives that are available, the ‘mechanisms of action’ are the same, said the statement: ‘inhibition of ovulation, alteration in the cervical mucus, and/or modification of the endometrium, thus preventing implantation.’”
It may not happen every cycle, but it could happen, and it does happen all too often. Two dear girls in my family circle have miscarried while on a pill that was not supposed to affect pregnancy in the “rare case” that it might occur. The Pill was put as the fault for these two heartbreaking moments. It does happen, often times just so early on that it is never really “caught”.
Besides threatening the life of our unborn children, hormonal birth control methods come with a host of side effects, short term and long term. The ladies I’ve known who have been on the Pill have complained of things ranging from weight gain, insomnia, increased breast sensitivity and pain to major mood swings and lack of motivation. Other studies show that there are possibly other more long term effects to our health and fertility, such as increased risk of cancer, heart attack, stroke, and even lupus. The Pill depletes vitamins and minerals in your body, and also can increase the levels of C-reactive protein (CRP) in the blood. This is known to cause narrowing and hardening of the arteries. And it also could possibly create future problems with conceiving children when a couple is ready to have a family. More recently, I’ve heard of some studies which may lead one to conclude that this could lead to compromising the health of our children in the future.
Obviously, for a pro-life, health conscious couple, the “traditional” pill-means of planning and spacing the family is not an option, but there is an option that is safe and informative. It’s called FAM, the Fertility Awareness Method.
I discovered the Fertility Awareness Method, aka: FAM, sort of by accident. As a late teen, I had some odd things going on with my cycle and came across FAM as a way to chart and understand how my body worked and to hopefully pin-point an issue if there was one. As an unmarried girl I wasn’t interesting in fertility awareness, and I was slightly skeptical about the claims that FAM would even work as “birth control”. A few months of charting, some reading and comparing and thinking–and I was convinced that it really could work. And it did not violate my principles and values, nor did it destroy health.
In FAM, I found something much better than hormone-altering pills or patches, something that helped a woman to understand and see the wonderful way God created us, and something that left open that “embrace” of life, and the possibility and beauty of any Surprise Blessings to form into healthy, and precious little people, instead of another broken place in a Mother’s heart.
Natural Family Planning (NFP) and the Fertility Awareness Method (FAM) have been marked as useless and ineffective when it comes to avoiding pregnancy. Further research and examination show that it isn’t the method, but the lack of sticking to the “rules” that made NFP and FAM have such low rates of success. And truthfully, the only 100% “fail proof” method of birth control is total and complete abstinence at all times, and that is not a part of any healthy marriage.
While I don’t have the years of experience under my belt that some couples have, I’ve been using FAM to chart my cycles for over two years all together, and my man and I have used it to avoid pregnancy for 10 cycles in the seven months of our marriage. It does work. It does not destroy our health. And it does not destroy the possibility of the precious gift of new life. This is why we chose FAM.
Stay tuned for “FAM-ily Planning: How”–coming soon!
Thank you so much for this post! I'm getting married in just over 6 months, and in the past couple weeks I've really started researching birth control and such. It's a lot to take in, and I'm grateful you're tackling this hard subject. I cannot wait to read your next post about this!
I am SO HAPPY that you posted this!!! I'm getting married in April, and my fiance and I just started our NFP classes last week. I think it's such a beautiful method because it teaches women about the bodies God gave them. Not enough people know about NFP or FAM, so thank you so much, Chantel!
I really appreciated this post, because I recently discovered the possible abortive effects of the pill, and I've been off it for a few months now. I'm trying to use the FAM method too, but it's hard starting it coming right off the pill – I don't think I've even ovulated yet. But it's nice to know there are others out there who believe the same way I do on this!
Thank you for sharing Chantel! I'm looking forward to reading the rest of what you have to say on this topic. I'm currently nursing and it makes things even more interesting!
Wow!! Great post!!I would like to see those studies about how hormonal contraception affects children.Thanks
A great place to learn how to chart online is:http://nfp.marquette.edu/index.phpThere is excellent info. about what to expect when coming off the pill and breastfeeding.If anyone wants to use a temp. chart, I'll be glad to email you one. I am an instructor according to this method.Batrice Adcockcssnfp@charlottediocese.org
One disclaimer would be that NFP or FAM does NOT work for women with irregular cycles, because the time of ovulation cannot be predicted accurately.
Quick question…what is the purpose/worldview behind using birth control–ANY type of birth control? In reading through Scripture, I don't find any place where God says that children are anything but a gift. Surely if we believe that God is sovereign over all things, and that He is active in and cares about the minutest details of our lives, it seems that it would follow that He would be interested and active in the number of children that we have, and in the timing of those children. Even NFP or FAM uses abstaining during fertile times to prevent pregnancy; however, the only time when Scripture tells husbands and wives to abstain is for a mutually agreed-upon time of prayer and fasting. Scripture never says to do this as a method of birth control–in fact, it encourages husbands and wives NOT to withhold from one another, because to do so can lead to temptation. I'm not sure how FAM or NFP are in line with Scripture (any more than the Pill or other forms of birth control are).I guess I'd like to see the biblical defense for using birth control, as an alternative to asking the Lord to plan your family, and trusting Him for the timing and number of children He gives you. I realize this is a sensitive subject, and I am in no way wanting to offend anyone. I'd just like to open the door for dialogue on this, and ask the question, why do we assume that we need to have some method of birth control if we are married to avoid having children (for whatever reason). Thanks! I'd appreciate any insight or comments anyone has on this.
I have used this during my eight years of marriage, and it does work. I have used it to space our four children, as I did not feel comfortable using artificial or hormonal methods. I believe God designed our bodies in a unique way so that we could prevent pregnancy if we wanted! I also believe that women of Bible times knew their bodies very well, and that they probably used this method. Why else would God make our cycles so obvious? Good article.
I have to disagree with the comment that FAM doesn't work for women with irregular cycles. It DOES work, and I know from personal experience. It is harder, but with persistence and careful planning, it works. There are rules that you can use to extend your pre-ovulatory low fertility window to get more time for unprotected sex pre-ovulation. It does get frustrating waiting for ovulation to occur, but in those cases, I would recommend using a diaphragm or a cervical cap (like the FemCap) as opposed to condoms, becuase with the condoms, the sensations are lessened which can make using protection for long periods of time frustrating for both spouses.Also, the comment made it sound like having irregular cycles makes it difficult to confirm when ovulation occurs. That's not true. Having irregular cycles will NOT affect how easily you can confirm ovulation, and there are different natural remdies you can try to both shorten cycles, and make ovulation more obvious.
To respond to Anonymous regarding whether birth control is even allowed at all…I was raised Catholic, and while I no longer practice that, I recall learning about FAM and use it today just for kicks to learn about my cycle. The notion was that while children are a blessing, you have a stewardship responsibility in terms of creating a family wisely. The idea was that it would be pretty darned sinful to bring a child into the world if you know you can't provide for him/her. Not that anyone would advocate abortion! But the impetus was to think real hard before you start a family. You've been given this tool and you're a thinking person, and you ought to know by now what ingredients would go into a happy, healthy family. If you're going to make a family if you're called to do so, there's no excuse to do so in a foolish manner that would set everyone up for failure later. Isn't that why you don't have premarital sex? Isn't that why you follow all the other traditions and time-tested advice about making families? It begs the question, what are we trying to achieve by having a family, and why wouldn't you do every possible thing you can to make sure it's successful?I understand that not everyone will agree with this, slippery slopes can be found if you go looking, and there's many different directions you can pick this apart, but this is the notion I was raised with, and it does make sense to me. The notion of STEWARDSHIP was one of the biggies, all through my Catholic education for many different things. It was the idea that while you are dependent upon God, you also have your own responsibilities in the deal, and you've ideally been prepared to make good decisions…interdependence isn't really the right word for it, but it's as close as I can get.Which reminds me: what do we think of the Quiverfull people? Obviously, if there's positive discussion here about FAM and baby-spacing, something tells me that not everyone here agrees with it. I was wondering about an actual dialogue about it?
FAM! Yay! I have charted 5 cycles since we got married and so far — success! I researched everything under the sun about various methods of birth control for about 3 months right after our engagement, and was getting rather desperate when I came across FAM. It was an answer to prayer. It works, does not destroy life, tells me more about my body and the way it works, and will help us conceive when we are ready.As for Quiverfull people — I don't feel that God has called my husband and I to that kind of lifestyle and beliefs. He has given us peace with using this method, and He knows how to change our minds if He wants to. But at the same time, I respect them and their beliefs and love spending time with their families and babysitting their kids
I too am curious as to why people think that BC is acceptable if the FAM or NFP methods are used. I have debated this topic with others who equate any type of BC to abortion because you are blocking life from beginning. I know that God is powerful and HE only truly determines whether or not to provide children. I know of many that argue that even FAM is an attempt to take control away from God, or it is an attitude of independence. I am curious as to why those using FAM would disagree. Anyways, I am thankful for these posts!
I've been married for almost 5 months now, and this is an issue.Also, has anyone ever used a device to help with tracking. I have found the Lady Comp online and it looks to be a good investment possibly. You can search for it on Amazon.